Holosync Update – Day 6

Soon after writing yesterday’s entry on the Holosync System, I listened to the CD “Making Change Easy” for the first time since beginning the program. This CD is included in the introductory package and uses both the Holosync technology to induce a Theta brain wave state, as well as Centerpointe’s Autofonix technology, a method of embedding inaudible, positive affirmations in the recording. This CD includes affirmations such as: Change is Natural. I open myself to change. Change is easy and safe. Change leads to happiness and fulfillment.

My experience with this CD was one of deep relaxation. I found myself on the edge of sleep, literally “nodding off” a few times as I sat in the chair. By the end of the 30-minute session, I felt deeply relaxed but also energized and recharged. The feeling of heaviness and lethargy that I had been experiencing during the past few days was gone.

Admittedly, that change began while writing yesterday’s post. The writing brought me to a deeper place of acceptance around the growth process and dissipated some of the resistance (heaviness) I was experiencing.

Between the writing and the “Making Change Easy” CD, today, day six, has begun in a much lighter, more positive vibration than any of the previous five days. During this morning’s meditation I felt a bit of mind chatter in the beginning. It seemed to take a bit longer to drop down but once I got there, it felt more sustainable. I was tempted to let the CD play through to Immersion, but I decided to continue with The Dive only for the first 14 days as recommended. I did sit in meditation for another 15-minutes or so after the recording ended, enjoying the deep, relaxed state of awareness.

I will be interested to track my emotional/vibrational state throughout the day to see how sustainable this deep, relaxed state of awareness is. I’ll keep you posted.

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      3 Responses to “Holosync Update – Day 6”

      1. Gleb Reys on October 18th, 2006 12:42 am

        Thanks for covering your experience in such a detail, Ed!

        I’ve got their free evaluation package delivered a while ago, and while I hated the voice of the guy giving the introduction to the technology, I still fell asleep very easily and felt rather relaxed after this.

        So yes, I agree that at least some things definitely work. I’ve never been into meditation, however, and so it is hard for me to judge. This makes your reports even more valuable to me!

        All the best!

      2. Edward Mills on October 18th, 2006 9:46 am

        Hi Gleb

        I agree, Bill’s voice (Bill Harris, founder and President of Centerpointe) is not the best for a meditation tape. Sure he’s a brilliant guy, but he’s no voice over artist! Fortunately, once you get through the introduction CD in the Awakening Prologue package you no longer have to listen to him again unless you choose to listen to the CDs they send you of his lectures.

        Great blog you’ve got going over there. I’ll look forward to reading more.

        Warm regards

        ed

      3. Patricia - Spiritual Journey Of A Lightworker on August 27th, 2007 3:29 pm

        I don’t have a problem with Bill’s voice. I don’t listen to the Making Change Easy every day. I do it at least once a week. I did it more often when I first started working with the program. I am well satisfied with this program but I won’t go on to the next as quickly as they want me to and I am only buying each program as I finish with the one before.

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