How to Beat Blogger’s Butt and Other Annoying Side Effects

Lifehacker just turned me on to this great post on How to Exercise While Sitting At Your Computer over at Most of the advice is common sense, but even so, it’s always good to be reminded.

And there are a few surprise suggestions, such as:

Don’t sit still. Fidgeting is a good way to keep moving. Even something like tapping your foot. But don’t make too much noise–however you fidget, the repetitive noises may bother other people.

These tips are so good, I’m going to print them out and put them on my desk beside my computer. That way I might avoid the dreaded Blogger’s Butt Syndrome!

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