The Vision Board 2008 Invitational

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Are you up for a challenge? Do you want to get 2008 off to an intentional start? If so, I want to invite you to participate in the 2008 Vision Board Invitational. Last year’s Vision Board meeting at the January drop in Law of Attraction group – a group I host on the first Saturday of each month – was such a success that we’re doing it again.

But this year, I want you to join us, even if you can’t get to Santa Rosa on Saturday. If you do join us, not only will you start 2008 with a powerful burst of inspired action, but you also get a chance to share you vision with the world and you could win a fantastic prize! Read on to find out more. Whatever you think about the Law of Attraction and the ideas in the movie The Secret, there is one point that you just can’t argue with: Setting intentions works!

You can’t get what you want if you don’t know what you want. But intention setting, on its own, is not enough. You need continuous focus on your intentions as well as inspired, focused action. And one of the best ways to stay focused on your intentions is to create visual reminders. Secrets of the Millionaire Mind author, T. Harv Ecker, frequently tells his students that, “Visual is memorable.” And Vision Boards are one of the most powerful tools I know of for creating continuous, visual focus on your positive intentions. And there’s even a dash of inspired action thrown into the process of creating a vision board.

Now if you’ve never created one, a Vision Board is a collage or other collection of images, words and phrases created and used to facilitate the manifestation of desires. But don’t let the simplicity fool you. Vision Boards are one of the most powerful tools in the deliberate creator’s toolbox.

When you create a vision board you are doing three things that immediately put you ahead of 95% of the people who set resolutions:

  • When you create a Vision Board you are taking Inspired Action.
  • When you create a Vision Board you clarify and focus your desires.
  • When you create a Vision Board (and place it where you see it often) you have an on-going, visual reminder of your intentions.

The process of creating a Vision Board is straightforward:

  • Gather the supplies – board, glue, scissors, magazines, catalogs, markers, etc.
  • Clarify your desires.
  • Cut out images that represent those desires..
  • Glue them onto your board.
  • Place the board somewhere you will see it on a daily basis.

But while the process is simple, taking the action to do it is not always easy! I’ve seen far too many people say they were going to create a New Year’s Vision Board only to find that weeks and months into the New Year they still had not done so. If you’ve ever struggled to complete an “optional” project on your own, you know just what I’m talking about.

This year, I want to help to stack the deck in your favor and hopefully make it a bit easier for you to complete your New Year’s Vision Board Monday, January 14th and get 2008 off to a deliberate, positive start! So I’ve come up with a few incentives and some tips. First the incentives:

  • Share your vision with the world: Sure it’s great to create a vision board and hang it on your wall. But there is something empowering about sharing your vision. By sharing your vision you declare your intention to the world. You put your flag in the sand. So to help you share your vision with the world, on Tuesday, January 15th, I will post an entry here with a link every vision board that is completed by January 14th. (You’ll have to send me the link of course). You can post the photo of your Vision Board on your blog or website, or put it up at a photo sharing site such as Flickr.com. I’ll also feature images of a few of my favorite boards along with the link.
  • Win some great prizes: Everyone who submits a completed Vision Board by January 14th will receive access to the online version of my CD, An Introduction to Brainwave Entrainment Technology for Personal Growth and Success. If you haven’t experienced Brainwave Entrainment, you are missing out on a powerful personal growth tool.In addition, three winners will receive a $40 prize package that includes the physical CD listed above as well as the inspiring, award winning anthology, Healing the Heart of the World, which includes my essay, The Evolutionary Warrior, along with essays from Caroline Myss, Neale Donald Walsch, Bruce Lipton and many others.

I’m also working on a grand prize that I can’t announce quite yet. But if it comes through, it will provide the winner with an amazing tool for following up on their intentions. Now here are some tips to help you create your Vision Board:

  • Set a date and invite some friends and family members to join you. One of the reasons that last year’s Vision Board event at the drop in Law of Attraction group was so successful is because 35 Deliberate Creators came together to co-create their reality for 2007. When a group comes together, and focuses their collective energy on a single goal energy of the entire group is raised. So even just two people coming together can significantly raise the energy.And with a group you can also pool your resources – glue sticks, scissors, magazines, etc. And finally, when you commit to a date with others, you’re much more likely to “show up” and complete your Vision Board.
  • If you are going to create your Vision Board on your own, set a firm date and time. Go do it right now: Get out your calendar and block out 3-hours. That should be plenty of time to create your New Year’s Vision Board. And once you put that time into your calendar make it non-negotiable!
  • Keep your focus narrow. Don’t try to do too much with your Vision Board. Focus on just your top 3-5 intentions. Or create a board for just one area of your life – work, money, relationship, etc. If you try to do too much on one board, you’ll dilute the effectiveness. You can always do another board when you have attracted the intentions in this one or create another board for another area of your life.
  • Set a definite ending time. Creating a Vision Board is one of those projects with the potential to move into the continual “work in progress” category. And, in truth, a vision board is always a work in progress because you vision is always evolving. However, you definitely do want to complete your Vision Board. So set a firm deadline and make a commitment to yourself to finish your board by that time.
  • Let your board be “Not Perfect.” Start with the knowledge that your Vision Board will never be perfect. That way you’ll be more likely to sit down and finish it. And finishing it is far more important than making it “perfect.” whatever that means. This is also a good exercise in getting over any perfectionist tendencies you might have!

Participation Details: To participate in the 2008 Vision Board Invitational, all you have to do is complete your 2008 Vision Board by Monday, January 14th and use the contact form above to send me the link to your Vision Board. If you have a blog or website, you can post your Vision Board there and I’ll link to it from Evolving Times.

If you don’t have a website, you can use an online photo-sharing site such as Flickr, Photobucket. I’m looking forward to seeing all of your grand visions! If you have questions, you can leave a comment below and I’ll answer them as fast as I can.

And if you think this is a good idea, you can help me get the word out by sharing this entry using one of the social bookmarking links below. If you’re new to social bookmarking a good place to start is with a Thumb’s Up on Stumbleupon.

Holosync Tip: Immersion Only In The Morning

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If you’ve been reading Evolving Times for a while you probably know that I use and highly recommend the Holosync Meditation System. One of the only issues I have with Holosync is the fact that the recommended protocol is to do a full-hour session with it every day! I don’t know about you, but that’s just a bit too much for me.

For those of you who have not tried Holosync, the sessions consist of two separate recordings. The first, The Dive, is a 30-minute recording that leads you gently down into a deep Theta brainwave state. The second, Immersion, holds you at that deep Theta level for another 30-minutes.

If you attempt to skip The Dive and start with Immersion at most times during the day, it is unlikely that your brainwaves will be able to make the jump from the Beta or high Alpha state down to Theta.

However, a few days ago I had an AHA moment when I realized that if start with Immersion immediately upon waking, my brainwaves are still in a high Theta/low Alpha state and I might be able to dive back down to the deep Theta pretty easily.

So over the past few days I’ve been experimenting with using just Immersion as soon as I wake up. The results have been encouraging.

If I have everything setup and ready to go so that when I wake up I can immediately walk to my meditation chair and press play, I can click into that deep Theta pretty quickly.

And even this morning, I had forgotten to move my computer to the mediation area and launch the media player, I still found that after 6-7 minutes I was back down into a nice, deep Theta state.

Now I’m sure that The Dive does more than just ramp you down to Theta. There are probably many benefits to moving through the full Alpha range and the upper Theta state before hitting the deep Theta. And I will definitely continue to do the full one-hour session at least once a week.

However, if I can shave 30-minutes off the session length, that will make it much easier for me to do a morning Holosync session every morning. And that has to be a good thing!

If you’re a Holosync user I’d love to hear from you. Have you tried this? If not, maybe give it a try for the next few mornings and see what happens for you.

And if you’re not a Holosync user, you can read more about my initial experiences with Holosync here and here, and you can order a free sample CD at the Centerpointe website.